Since the fourth quarter of last year, I got totally hooked on several health supplements. Not long after that, my husband followed suit, so the two of us are now a pill popping pair. Don’t even ask me how many pills I get to pop at breakfast/brunch and at dinnertime. The good thing about it [...]
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All these years, I have been wondering if there is such a program that really delivers quick weight loss results. With a lot of friends and acquaintances aiming to shed off pounds the fast and easy way, I still have yet to hear from one of them getting awesome results. Why? Because they always fall off [...] With our recent decision to opt for gourmet food delivery, I think I can be rest assured now that my unending search for the best fat burning exercise is over. What’s good about it is the fact that apart from significantly lesser fat and carbs intake, I can now better control my sodium intake.
I have a new addiction, and I’m not quite sure that it is the healthy kind. All I know is that if I ingest a moderate amount, it can be healthy. The problem lies in the fact that I have been binging on it for the past three weeks continuously, so much so that [...] The past few days have been tough for an allergy sufferer like me. Zyrtec, obviously, is not doing wonders. Apart from that, I also had to deal with headaches that seem to pop up towards the end of the day. I have a feeling that this is in connection with my eyes. I’m due for [...] Friday’s 3 mile super fat burning workout with Leslie Sansone left me with sore arms. As mentioned on a post on my other blog, I chose to do my walk at home instead of heading down to the gym. However, since I haven’t done this workout for a long time, I now have to get re-acquainted [...] It’s the first time that it happened! And I’m quite proud of myself as I found myself in the gym, four times this week at 50 minutes each of the day. And as you may have guessed it, I now have sore legs from slaving myself in the treadmill and stepper. I’ve always did fast walking [...] Do you love popcorn? I sure do! In fact, for the past few months, it has become my snack of choice whenever my tummy screams for attention. I do love to get those snack size popcorn packs that I just pop in the microwave. I used to pop the bigger package and wound up eating [...] |
 
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