Waking up with back pain is terrible. I have been beset with this annoying back pain since yesterday and it bugs me because I’m not really sure how I got it.
The fact that I was in bed for almost nine hours can be the reason??? Not that I was fast asleep for nine hours; in fact, the reason why I was in bed for nine hours was because I couldn’t sleep. Instead of getting up, I lingered longer and watched TV until I was really tired and tried to sleep.
I know, we’re due to replace our ten year old mattress. Isn’t it that experts recommend that a mattress should be replaced every ten years? Ours turned ten June this year. We have been planning on getting a replacement but we are holding on getting a new mattress pending the completion of a project that we have been working on for a while.
In the meantime, I need to find the best remedy to ease the pain. It’s annoying to say the least. Sometimes I’m thinking that age is probably just catching up with me. Is this the start of aches and body pains? I’m way too far from being considered a senior citizen but because of this I can’t help but think of aging as a big factor.