I have never been on a diet myself, my whole life. Well, not yet, and I hope it stays that way. In fact, I can eat anything I want and still maintain a normal healthy weight. But a lot of people are not like me, so they tend to fall into all kinds of diet yet, still unsuccessful in shedding off those pounds.
What about if I tell you, you can shrink yourself, by checking out www.ShrinkYourself.com, a site that works on the Shrink Yourself approach established by world renowned emotional eating expert Dr. Roger Gould. It’s a one of a kind online weight loss program wherein the underlying psychological reason of one’s weight gain is addressed and aid people to find out why they eat the way they do, and help them change that disposition in order to eventually bring about a sustainable long term weight loss.
The Shrink Yourself method has been well researched for over 20 years and the subject of seven separate scientific studies, including a recent study by UCLA and Kaiser Permanente and has been found to be equally successful as in-person therapy and more affordable. Psychology Today states that “Dr. Gould’s programs are based on proven research results”. Check out the site as it features free articles , interactive tools, tips and more. A free interactive and fully personalized session on emotional eating report can also be had at ShrinkYourself.com.