julianaMy obviously disturbed mind yesterday, made me whip out something in my kitchen.
The result was this:
Needless to say, we feasted to our hearts content on this blue fish, with sweet and sour sauce for dinner. The only thing I did differently was, instead of frying the fish, I broiled them. Trying to cook healthy is a must. My number 1 fan needs to watch his cholesterol level, that’s why. Pag tumatanda nga naman *lol*.
It was delicious sans the oil, you’ll never even know the fish was broiled. I just sauteed some spinach and we had fishballs fried in very miniscule amount of olive oil to start.
Dessert for me was just a piece of Cacao Reserve dark chocolate miniature bar. It was a tease, but it satisfied me. Frank totally skipped dessert. It’s very rare that he’d say no to dessert but he said he was just “belly full”.
This is it for today…in My World.
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on Oct 17th, 2007 at 3:38 am
it looks delicious Juliana. I didn’t know that it could be broiled. Thanks for the tip and i agree that we must eat healthy.
N!cE
http://www.nicemorning.net
on Oct 17th, 2007 at 4:41 am
Is that fish with sweet and sour sauce?.Looks really delicious!
on Oct 17th, 2007 at 4:53 am
yes nice, broiled is the healthier alternative. i must admit though, that fried taste better hehehe. guess, im just used to that fried taste.
~juliana
on Oct 17th, 2007 at 4:54 am
retno prihadana, it certainly is sweet & sour sauce.
~juliana
on Oct 17th, 2007 at 5:20 am
Hmm…I’m drooling!! I love sweet & sour…yummy!!
on Oct 17th, 2007 at 7:21 am
Hey, Juliana! You’ve been tagged!! Hope you’re up to it. Check this out:-
Meme on Why I Decided to Blog
Thanks!!
on Oct 17th, 2007 at 11:21 am
ahhh! tsarap!
kaluluto ko rin lang ng fish escabeche. i have to kasi ang dami ng kamatis namin dito. it’s harvest time and our fridge is so full na of tomatoes from our plants. and escabeche made the deal! pampabusog!
i’ve tried broiling it too but i still prefer the fried kind! regards!
on Oct 17th, 2007 at 10:45 pm
you are absolutely right recel, mas masarap pa rin ang fried. but what can you do, gotta try and amke healthier meals.
~juliana
on Oct 17th, 2007 at 10:46 pm
crystal, i’ll get to the tag soon. thanks for dropping by again.
~juliana